Drill Categories

Defensive Patterns Drills

Defensive patterns are the positions your players take up when stopping opposition attacks. By developing your players knowledge of defensive pattern...

Drills

Pole Position

category: Sevens

Rugby Pole Position Sevens Tell the players the following..... Each player has four tackle bags and six balls, the winner is the player that knocks d...

Rucking Body Position

category: Ruck

Rugby Rucking Body Position Ruck Players split into pairs and line up in as many lines as you require Balls should be set out 2 yards in front of the...

Scrum Half Pole Position

category: Sevens

Rugby Scrum Half Pole Position Sevens Tell the players the following..... Each player has four poles and six balls, the winner is the player that hit...

Press Up Position

category: Sevens

Rugby Press Up Position Sevens Tell the players the following...... They should advance in 2's. Hit in on the bag with their shoulder, driving forwar...

Beat The Defence

category: Passing

Rugby Beat the defence Passing Offensive players (blue), line out in one deep line while the defence (red) line up opposite in a straight line, sligh...

Shadowing - Tackle Foot Position.

category: Tackling

Rugby Shadowing - Tackle Foot Position. Tackling groups of 2 One player uses footwork and fast feet to try and lose his shadow (the other player) The...

Ruck Turnover Body Position

category: Ruck

Rugby Ruck Turnover Body Position Ruck The coach pops the ball off to the attacker. The first defender tackles the player to the floor quickly. The s...

2 Vs 2 Linebreak Scenario

category: Agility-Running-Skills

Here we are re-creating a 2 vs 2 scenario which we might find on the field. The aim is to put players under the same conditions which they would po...

Web Videos

Rugby for beginners - positions

Carrying on from the previous video with the series, we will discuss the position. So rugby positions explained in 90 seconds.

Sessions

Position Specific Speed Training

Get your team the fastest and most agile out there. As the season deepens, we all need to stay on top of our game; make sure every position is covered...

Phase Play and Continuity

Continue to build the phases in your play and get your team working as an unit to offer support with this session!

Answers

Community Drills

3 on 2

Players will play a 3 on 2 game/drill on a modified field.Focus on decision making of players. Help figure out positions.

Autosave 68614408

Ruck Defence Drill 1On a whistle, the forwards will recreate leaving a scrum or line out to take up positions at A,B,C,D around ruck

1-10

THIS IS DESIGNED TO REMIND THE BOYS OF THEIR POSITIONS ON THE FIELDS.NUMBER CONES 1 TO HOWEVER MANY PLAYERSWORKING ON:1/. NAMES OF PLAYERS EITHER SIDE...

Diamond Decision Making in the Loose

Open play pattern:Provides multiple options for first receiver. All positions can be interchaneable.Idea is to create spaceImportant to keep our ...