Players split into pairs and line up in as many lines as you require
Balls should be set out 2 yards in front of the player at the front of the line
The first player holds a tackle bag side on and falls flat to the floor with the bag, just behind the ball
The player gets into the rucking position over the ball and drives out over the ball for five yards.
Stay low in rucking position
Get onto feet quickly and drive through the contact
in more ways than one
in more ways than one
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.