Drill Categories

Handling Drills

Handling in rugby covers how your player holds, catches and runs with the ball. Good ball carrying technique should include your player's fingers bein...

Ruck Clear Out Drills

A ruck clear out involves players removing their opposition from the ruck to allow a quick pass to be made and avoid turnovers. The ruck and clear out...

Drills

Attacking Lines: Unders And Overs

category: Passing

Rugby Attacking Lines: Unders and Overs Passing Attackers react to the defensive line in a 3 v 2 situation If defence is compressed - overs - an outs...

M1 12 Under

category: Backs-Moves

Rugby M1 12 UNDER Backs Moves Note the starting positions of players for this move, it's just a suggestion. However, I suggest your players start tha...

Left To Right With A Switch

category: Passing

Rugby League Left to right with a switch Passing Players in pairs with a ball between them. The player on the left starts with the ball and passes th...

React, Run And Defend

category: Decision-making

Rugby React, run and defend Decision making Defenders and attackers line up outside the coned area in lines of five. The coach will call out two numb...

Web Videos

Sessions

Attacking part 1

It’s all about points scoring with this session. Encourage your players to continually offer support to develop fine techniques to attack with crisp p...

Contact Skills in the Tackle

Instil confidence and tackle toughness into your players with this tackling from the front, side and back session! Build their knowledge of the benefi...

Coaching the Drift Defence

Get your players thinking their way through this session, focussing on Drift Defence when the opposition have an overlap on the outside.

Answers

Offside

Community Drills

Team Play

Modified Touch Rugby: (10 Min)*Balls under the posts*6 Cones on the try line (1,2,3 Points)*8 Attackers vs 4 Defenders*Attackers has 2 minutes to scor...

5 Man Line to Pistons

throw to back pod fake front pod9 covers over throw off top to front 2 plus hooker arrow head lead leg drivepisto to pod arrow headbody postion a...

Team Play

- Attack From Set Pieces : 10 Minutes- Defense From Set Pieces : 10 Minutes*2 Min Water Break- Open Play: 20 Minutes*Play from Kick Starts & Set Piece...