Sportplan rugby has played a large role in my team's love for the game!
I'm about to begin coaching forwards at the college level, any drills, conditioning, tips, or any suggestions from my more experienced ruggers will be greatly appreciated
What is the current thinking regarding kickoff receiving alignment?
u19 scrum rules
wats the best gameplan to use when you have a small forward pack? How many phases is best to run before you feed the line?
how do i stop my front row collapsing under pressure
any one know drills for defending a attack from scrum in midfield?
What's a good methord when starting training a Scrum?
My son's u16 team is suffering from a wheeling scrum. The front row's height is 5'6 for the loosehead and hooker and 5'11 for the tighthead. Is this a contributary cause? My guess would be that their shoulders are not hitting squarely, causing an angle.
My props (and I ) lack front row experience
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Hi, I'm required to coach the tight 5 to right wheel a scrum - yes, it's for an exam. I have researched it - including talking to forwards - and all of the sparse info out there describes unlawful techniques. I can make a stab at almost anything apart from this 'black art' as I have no references to use. Help!
U11 Rugby I am coaching the U11's this season. There are some significant rule changes from U10. Please can I get some advice on what lessons were learned from coaches who have been through a similar experience.
I was asked a question by email recently and I thought it would be good to put it here as a question for anyone else to comment on%3A Dear sir, I played for 35 yr.s mostly hooker, some back line play. I was tutored in 1972 by former US Eagle hooker Jessie Lopez. We need to stabilize modern era scrums, specifically the front row. The way it's been done forever is wrong. Currently two pressure points come together head to head; and ofcourse the front rows twist amp; turn, left and right, up and down. Thus we are having more injuries with increased focus on scrum strength. FRONT ROWS SHOULD COME TOGETHER CONCAVE AS OPPOSED TO CONVEX. The hookers need to take the under bind on the props instead of the traditional over the top.This technique works much better by dispersing/spreading the impact.Also the hooker being set back about 6 inches is less at risk. If you don't think I know what I am talking about then ask some professionals who serve as the battering ram to try it. Their is a thin line separating safety from serious injury my friend. The way it's done now is time proven to be dangerous. You sir are probably not a hooker or tight head, so go inquire. It might not seem like a noticeable difference, but if it saves a couple people from getting thier necks broke next year - THEN IT BECOMES A BIG DIFFERENCE !! Thanks, Tim Nicodemus Fort Wayne Rugby Club
We play a team that does not contest the ruck very often so we seal the ruck by positioning our first Rucker over the tackled player and holding on to his shirt with Wright on feet and butt down. Second guy comes in a no connects with first and seal the ball until it is removed. We have been blown up for bridging when we have no hands on ground or weight forward. Anyone have any ideas On how to explain to the ref we are sealing not bridging?? Asked using Sportplan Mobile App
Beep test - suggested levels of achievement. I coach at level 7 in England am looking for any data on the average level in beep test that should be achieved by different positions (e.g front row, back row, backs). Does anyone have any data or suggestions?
how does the hooker protect themselves from being bored by the opposition hooker and prop?
Tips on scrumming stance for Props and Locks/2nd rows
Hi I need help with this multiple-choice question from the world rugby laws test. How must the props bind when the front rows engage?;1. Loose head prop binds outside the tight head's right arm2. Tight head prop binds outside the loose head's left arm3. Tight head prop may bind on the loose head prop's upper arm4. Tight head prop may opt not to bind5..All props must bind on the back or side of the opposing props' bodies6.Once bound, props may exert upward or downward pressure on opponents
Hi there, I was wondering thoughts on forward positions at the kickoff. Do you have the catchers deep so the are coming forward to meet the ball or have one deep and one short? For the pods do you have a "quick" pod made up of all three loosies and a lock and a "slow" pod made up of the front row and the lock or do you split them in two pods made up of a prop, a lock and two loosies and the other pod of a prop, a lock, the hooker and a loosie? Who would you tell to be the ball carrier, body movers and bridger? All thoughts welcome. CheersDave
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Sportplan rugby has played a large role in my team's love for the game!
I am so pleased with all of the drills and advice on rugby. I am a player for my local club and we don't have a coach at the moment so I, as a senior player, am filling that gap. With your help, the team has been able to improve our skills.
Your tips and session ideas have really brought some interest back to our rugby training. The players and I now really enjoy our training sessions.
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