
Rugby Drill Demonstration
|
Description
Let the front row bind together first.
Second row binds together between their hips and shoulders, making sure that their hips are tight together.
Second row arms go around the outside of the props, binding onto their hips nice and tight.
Second row then comes off their knees to engage.
Note:
From the start of the 2013/14 Aviva Premiership Rugby season, the league will be part of a global trial of a new scrum engagement sequence, aimed at enhancing player welfare by reducing impact on engagement.
Referees will now say: "Crouch, Bind, Set."
Props will now be expected to crouch on the referee's call.
Bind using their outside arm after the referee has called bind.
The front rows will maintain the bind until the referee calls set. At that point, the two packs will engage.
Drill tags: 1 v 1, binding, introduction, mini rugby, scrum, technique
The Drill is often used with

More Contact Skills


1 on 1 scrummage (on feet)
view drill
1 vs 1 get to feet
view drill
1st man at the ruck
view drill
1v1 Tackle Grid
view drill
2 x Hit then pass
view drill
3 on 3 engagement procedure.
view drill
3 person front row.
view drill
5 person scrum (mini rugby)
view drill
Bag Slams | Contact Conditioning Circuit Exercise 2
view drill
Basic scrummage shape.
view drill
Basic scrummage shape.
view drill
Battle Of Heads
view drill
Bounce and compete for ball
view drill
Breakdown Technical Work
view drill
Breakdown Touch
view drill
Breakdown Wrestling
view drill
Building The Contact 2
view drill
Building the Contact
view drill