Drills

Drop Kick

category: Kicking

Rugby Drop Kick Kicking Can be practiced with all players but specifically for the kickers of the team for start off kicking and tactical point scori...

Move It Wide

category: Tag-Rugby

Rugby Move it wide Tag Rugby Groups of 5 The pitch is divided into 2 halves Both defenders must start at one corner of the pitch. The attackers must ...

Contact Skills Circuit

category: Ruck-Clear-Out

Rugby Contact Skills Circuit Ruck Clear Out Groups of 2 Bags. Balls Contact ... Bounce and compete Players lay either side of the a ball. When whistl...

Kick From Hands

category: Kicking

Rugby Kick From Hands Kicking Kicking from hands requires the player to kick the ball before it bounces, unlike a drop kick. 1 ball, cones to give ar...

2V2 Track And Tackle

category: Tackling

10m wide channel, 2 attackers start with the ball while 2 defenders atart at the other end.

when instructed the attackers attempt to score ag...

3-Kick Warmup

category: Kicking

Drill to warm up/practice different types of kick.

Players form two lines in the 15m channels with all the balls starting on one side.

...

Web Videos

The best bump offs in rugby!

Hope you guys enjoy my new video the best bump offs in rugby!! So sorry guys for the long wait but it took time!:) Song: Fabolous - Breathe (Explicit)...

Answers

Community Drills

1-3-3-1

This is a model of our attack pattern. The "1-3-3-1" describes the manner our pack players line up across the pitch. (For purposes of ...

MT 1-3-3-1 Pattern

This is a model of our new attack pattern for the season. The "1-3-3-1" describes the manner our pack players line up across the pitch. &nbs...

Ruck Drive Off

Focusing on getting low and driving someone off in a ruck situation. 1. Player Starts on Belly2. When whistle blows or when ready they bounce to ...