Drills

Catch, Turn And Pass Relay

category: Group-practices

Netball Catch, turn and pass relay Group practices Players work in groups of 4, ... The receiving player catches the ball, and turns in the air, so t...

Rotating And Turning Pass

category: Warm-ups

Netball Rotating and turning Pass Warm ups Players line up in 2 lines facing each other. Blue player 1 throws to Blue player 3 who runs forwards to m...

Turning And Changing Direction

category: Attack

Netball Turning and changing direction Attack Individually, run into a space. On the whistle jump into the air, landing right or left. Turn on first ...

Ball Catching Skills And Quick Movement

category: Ball-skills

Netball Ball catching skills and quick movement Ball skills Two players stand two meters apart. The receiver turns their back on the feeder and await...

Web Videos

Netballsmart: jumping and turning

NetballSmart is the official injury prevention programme for Netball New Zealand. A neuromuscular warm-up is an injury prevention tool. Improves jumpi...

Sessions

Answers

Community Drills

Catch high & release high.

Worker Static. Feeder puts high balls above and to the left and right. Worker jumps, receives high balls and turns to offload to nearest x.12 passes &...

Change of Direction - half court

Designed to get players thinking WIDE and making use of the full width of court. Players drive forward, dodge to take a pass square from feeder ...

Wall Drill 1

(1) Send ball into wall, retrieve, (2) stop, look and turn to send ball onto feeder, (3) following ball at speed, short pass and return, (4) receive l...