Drills

Chest Pass

category: Passing

Netball Chest pass Passing Players in pairs with one ball about 5 metres apart. ... Decisive attack to provide ball carrier various options Session T...

Dodging

category: Getting-free

Netball Dodging Getting free Split players into 4s inside a coned area. The attackers ... Session Thumbnail ... search our library of 550+ netball dr...

Fartlek Challenge

category: Warm-ups

Netball Fartlek Challenge Warm ups Players start inside the safe house (the ... Improve your team’s fitness with this session and see a rise i...

Jailbreak

category: Movement

Netball Jailbreak Movement One team runs clockwise round the inside of the circle with the other ... In this example the defenders are red, and the a...

Web Videos

Sessions

Improving Reaction Times

We look at ways you can improve your players’ reaction times in this fun and fast training session

Answers