Search: roll off

Getting free Drills

Netball is all about getting free, losing your marker or making clearing runs so they can receive the ball without it being intercepted. There's plent...

Roll Dodge

category: Getting-free

Netball Roll dodge Getting free For the first few run throughs blue 1 is a static defender. ... the back of blue 1 (turning her back) to receive the ...

Screening To Keep The Space

category: Getting-free

Player 2 turns to receive the ball from player 1 on signal. Could work this in the circle so the worker receives the ball,turns and shoots. roll away...

Get Away!

category: Getting-free

Netball Get away! ... Outside Roll Drill Thumbnail ... search our library of 700+ netball drills; create your own professional coaching plans; or acc...

Roll off - netballcoach.tv basic skill #7

Here's #7 in our Basic Skills video series. For more Netball videos and coaching resources, log onto www.netballcoach.tv today and JOIN! NetballCoach ...

Roll around - netballcoach.tv basic skill #12

Here's #7 in our Basic Skills video series. For more Netball videos and coaching resources, log onto www.netballcoach.tv today and JOIN! NetballCoach ...

Netball - attacking movement - the dodge

This netball drill is designed to help players to use a dodge in order to outwit a defender. For more netball drills and netball skills visit: ...

Backyard bust in - kayla cullen - netball iii

Kayla Cullen hits the netball courts to show us the front cut. The 4.30 Show is New Zealand's number one destination for the entertainment, sport, pra...

Netball skills- essential movement for netball

This is the second part of our Movement Skills series so be sure to check out 'Netball Game- Movement' for Part 1. This video will teach you essential...

Netball australia - the straight lead, the single dodge and change of direction

The Straight Lead, The Single Dodge and Change of Direction.

Movement Skills - The Roll

Help your players to receive the pass with this space-finding session, getting players to escape their marker with the spin and go!

Attacking and Getting Free - Part 1

Netball is all about outwitting your opposition, that's why in this session we give your players a toolbox of tricks to help them get free and lose th...

Attacking and Getting Free - Part 2

Can your attackers lose their marker, even under match-pressure? Find out in this speedster movement session!

diffference between a reverse pivot and a roll?

Rolling in a goal arch

How to Defend a lob pass into the goal circle

How do you increase goal shooting accuracy?

Double tagging - getting away from two players

GA 1/2 Roll and Drive

Main emphasis for GA is to roll off GD and drive to post. Looking for explosive movement on drive to circle.GD pass GAGA pass back out to GDGD pass to...

Change Direction

The aim of the activity, linked to centre pass, is that it makes the players light on their feet and makes them react quicker. Also the quick change o...

Fitness Interval V4

Start in centre circledrive forwards to just beyond the transerve linedrive out to side linelie down flat on floorsprint to hit top of circle, roll of...

Fitness Interval V2

Start in centre circledrive at angle out toward transverse/side linelie down flat on floorsprint to hit top of circleroll off to clear off in other di...

Fitness Interval V7

Split the group into two, working half court each, starting under postdrive out to edge of D, back to post (angled body), vertical jump each time (3 t...

Feeding the Circle 3: Ball Lands Either Side

WD feeds ball to either the C or WA, who are both driving down onto the circle edge.Scenario 1If the ball lands on the 'other' side to the space held ...

Fitness Interval V5

Start in centre circledrive forwards to top of the circle, jump and landpull off the edge at an anglehit the circle edge again, roll off the edgesprin...

the roll off- throw in passes

-attacker is placed facing the same direction as the person throwing in-this should position the player and defender back to back-when the umpire blow...