Drill Categories

Getting free Drills

Netball is all about getting free, losing your marker or making clearing runs so they can receive the ball without it being intercepted. There's plent...

Drills

Roll Dodge

category: Getting-free

Netball Roll dodge Getting free For the first few run throughs blue 1 is a static defender. ... the back of blue 1 (turning her back) to receive the ...

Screening To Keep The Space

category: Getting-free

Player 2 turns to receive the ball from player 1 on signal. Could work this in the circle so the worker receives the ball,turns and shoots. roll away...

Get Away!

category: Getting-free

Netball Get away! ... Outside Roll Drill Thumbnail ... search our library of 700+ netball drills; create your own professional coaching plans; or acc...

Web Videos

Sessions

Movement Skills - The Roll

Help your players to receive the pass with this space-finding session, getting players to escape their marker with the spin and go!

Attacking and Getting Free - Part 1

Netball is all about outwitting your opposition, that's why in this session we give your players a toolbox of tricks to help them get free and lose th...

Answers

Community Drills

GA 1/2 Roll and Drive

Main emphasis for GA is to roll off GD and drive to post. Looking for explosive movement on drive to circle.GD pass GAGA pass back out to GDGD pass to...

Change Direction

The aim of the activity, linked to centre pass, is that it makes the players light on their feet and makes them react quicker. Also the quick change o...

Fitness Interval V4

Start in centre circledrive forwards to just beyond the transerve linedrive out to side linelie down flat on floorsprint to hit top of circle, roll of...

Fitness Interval V2

Start in centre circledrive at angle out toward transverse/side linelie down flat on floorsprint to hit top of circleroll off to clear off in other di...