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Ice Cream

This is a very simple relay practice with the emphasise on the player running in catching the ball and landing on one foot and then the next. The play...

Catch Pivot And Pass Relay

The starting player passes the ball to the player moving towards the ball from the opposite group. The receiving player who catches the ball should la...

Pivot Catch And Pass

In this relay the player running out to catch the ball turns in the air to land on the back foot and pass the ball back to the line of players they ha...

Hula Hoop - Landing Practice

Place 3 hula hoops, chalked circles or use intersecting lines on the ground.The player runs to land in the first hoop on 2 feetThey then run to land i...

Landing Shuttles

2 Feeders and 1 worker. The worker receives the ball from one of the feeders and passes it diagonally to the other feeder. Worker then moves across t...

Pass And Move In Opposite Direction

Players pass the ball clock wise. After each pass the player runs to touch the cone of the player in the opposite direction they passed to and then ru...

Shuttle Circuits

Designed to work your players hard - working on their cardiovascular endurance and their plyometric strengthHeel Flicks: Kick your heels up to your bu...

Catch Pivot And Pass Relay

The starting player passes the ball to the player moving towards the ball from the opposite group. The receiving player who catches the ball should la...

Shuttles

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Silver ferns vs australia diamonds 3rd test highlights (4/10/2013) constellation cup

The 58-50 victory gives the Diamonds a 2-1 lead in the series with two Tests to play. --IGNORE TAGS-- netball netball drills vixens netball christchur...