Drills

Ice Cream

This is a very simple relay practice with the emphasise on the player running in catching the ball and landing on one foot and then the next. The play...

Catch Pivot And Pass Relay

The starting player passes the ball to the player moving towards the ball from the opposite group. The receiving player who catches the ball should la...

Pivot Catch And Pass

In this relay the player running out to catch the ball turns in the air to land on the back foot and pass the ball back to the line of players they ha...

Hula Hoop - Landing Practice

Place 3 hula hoops, chalked circles or use intersecting lines on the ground.The player runs to land in the first hoop on 2 feetThey then run to land i...

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