Drills

Engaging The Front Defender

category: Defence

Netball Engaging the Front Defender Defence Get into 4s with one ball Mark out a coned square, approximately 3x3m One player will be the feeder and s...

Triangle For Getting Free

category: Getting-free

Netball Triangle for Getting Free Getting free Set up a triangle of attackers (3m apart) with a defender in the middle of them. The person at the top...

Getting Free

category: Getting-free

Netball Getting free Getting free The attacker has to try and get free and receive the ball by any of the 4 corner cones on the floor. Once they've a...

Run Ahead

category: Getting-free

Netball Run ahead Getting free Set up 2 lines of cones of, with 5m across between ... Player without the ball runs ahead to the cone just in front of...

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