
Shuttle Circuits
category: Footwork
Netball Shuttle Circuits Footwork Designed to work your players hard - working on their cardiovascular endurance and their plyometric strength Heel F...
We found 16 results matching your criteria:
category: Footwork
Netball Shuttle Circuits Footwork Designed to work your players hard - working on their cardiovascular endurance and their plyometric strength Heel F...
category: Small-games
Netball Shooter Shuttles Small games Set up: Split players into runners and shooters - no more than 4 shooters at one time who start in the shooting ...
This video is about Post streching.
Use this footwork drill to get your Nettyheads feet moving! Work through the progressions and add your own to improve player footwork! -~-~~-~~~-~~-~-...
Strength and Conditioning Coach Chris Radford taking the netball Victoria Western Region Academy girls through a quick training session working on lan...
This workout focuses on footwork, leg power, change of direction and ball control through fatigue.
If you're looking for a great session to kick start your players' pre-season training and get them in shape then look no further!
Back to netball session - designed to get your players' hearts pumping and improve their fitness levels and refresh their netball skills
Back to netball session - designed to get your players' hearts pumping and improve their fitness levels and refresh their netball skills
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