Drills

Fast hands cross-over Warm ups...

Netball Fast hands cross-over Warm ups Two lines stand about 5 meters apart with another two lines stood perpendicular so that players are stood in a...

Drop, React, Catch Warm ups - ...

Netball Drop, React, Catch Warm ups In partners: one player does quick feet in a slight ... Netball Drill Demonstration ... Fast hands cross-over Dri...

Dribble up and down Warm ups -...

Netball Dribble up and down Warm ups Every player has 1 ball and runs bouncing the ... Netball Drill Demonstration ... Fast hands cross-over Drill T...

Pass and Run - In front, behin...

Netball Pass and Run - In front, behind Warm ups Players stand in 2 lines, with a feeder ... Netball Drill Demonstration ... Fast hands cross-over Dr...

Workers in a Square Warm ups -...

Netball Workers in a Square Warm ups Split your group into 8s (2 balls are needed for this pass and ... Quick Passing Drill Thumbnail ... Fast hands ...

Anywheres Warm ups - Netball D...

Netball Anywheres Warm ups The feeder can pass the ball anywhere. The worker ... Netball: Anywheres ... Netball Drill Demonstration ... Fast hands cr...

Tails Warm ups - Netball Drill...

Netball Tails Warm ups All players have a bib tucked into the back of their waistband ... Netball: Tails ... Netball Drill Demonstration ... Fast han...

Footwork Warm Up Warm ups - Ne...

Netball Footwork Warm Up Warm ups Players jog around the court awaiting the call from ... Netball Drill Demonstration ... Fast hands cross-over Drill...

Easy as 1, 2, 3 Warm ups - Net...

Netball Easy as 1, 2, 3 Warm ups Whilst passing the ball to each other, three players run ... Netball Drill Demonstration ... Fast hands cross-over D...

Three man weave Group practice...

Netball Three man weave Group practices 3 players 1 ball start – together on back line ... Netball Drill Demonstration ... Fast hands cross-over Dr...

Here, There and Everywhere War...

Netball Here, There and Everywhere Warm ups Whole group face the coach who then calls one of the ... Netball Drill Demonstration ... Fast hands cross...

Roll Chain Getting free - Netb...

Netball Roll Chain Getting free In groups of 6 or 7 set up as below. Before receiving the ... Netball Drill Demonstration ... Fast hands cross-over D...

Web Videos

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This netball drill requires fast hand/foot action. Same drill as previous, only faster and over a shorter distance.