Drill Categories

Group practices Drills

Group practices are a great way of building a team that works well together, creating a bond in your team by challenging them to work on their speed, ...

Drills

Interception Circle

category: Interception

Maximum of 8 players form the outside of a circle with 2 defenders inside and 1 ball. Defenders have to work together to intercept the ball and shou...

Zone Defence

category: Zone-defence

The 2 defenders inside the circle must ensure one of them is always marking the attacker inside the circle. While one player marks the defender, the o...

Wing Defence

category: Roles-responsibilities

Where can they go? The wing defence can move in the defensive and centre third but is not allowed to enter the circle.

Zone Defence

category: Zone-defence

The two defenders are covering the space inside the circle - and a bit like piggy in the middle they are trying to win back the ball. As one defender ...

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