Drills

cross over Movement - Netball ...

Netball cross over Movement Players run across the square to catch the ball and pass down the outside of the square. Use cones to start with but once...

Quick criss cross Passing - Ne...

Netball Quick criss cross Passing Split players into groups of at least 8 players, with 2 balls set up as per diagram. The balls start with the 2 end...

Crossroads Group practices - N...

Netball Crossroads Group practices This drill is for a minimum group of eight. Two players standing at each point of a cross. Have two balls start on...

Fast hands cross-over Warm ups...

Netball Fast hands cross-over Warm ups Two lines stand about 5 meters apart with another two lines stood perpendicular so that players are stood in a...

Suicides Footwork - Netball Dr...

Netball Suicides Footwork A tough fitness exercise that works your players' speed ... Netball Drill Demonstration ... Criss-Cross Pass - Land on outs...

Catch pivot and pass relay Foo...

Netball Catch pivot and pass relay Footwork The starting player passes the ball to the player moving ... Criss-Cross Pass - Land on outside foot Dril...

Pass and Return Footwork - Net...

Netball Pass and Return Footwork Red player 1 passes the ball to Blue player 1, and then runs ... Criss-Cross Pass - Land on outside foot Drill Thumb...

Jailbreak Movement - Netball D...

Netball Jailbreak Movement One team runs clockwise round the inside of the circle with ... Netball Drill Demonstration ... Fast hands cross-over Dril...

Pass and Run - In front, behin...

Netball Pass and Run - In front, behind Warm ups Players stand in 2 lines, with a feeder ... Netball Drill Demonstration ... Fast hands cross-over Dr...

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