Drill Categories

Interception Drills

Interception of the ball in netball is when a player regains possession of the ball during a pass by the opposition. It requires speed and a good defe...

Attack Drills

Attack in netball involves players keeping possession and passing the ball across the centre and goal zones to the shooting circle (court linkage), al...

Drills

Competing For The Ball

category: Interception

Netball Competing for the ball Interception The feeder starts the drill by throwing the ball up for both players to compete for and try to gain contr...

Meeting The Ball

category: Interception

Netball Meeting the ball Interception Facing each other one player: Drives forward 5 steps, Back ... Competing for the ball ... Cover Defence: Ball a...

Loose Ball

category: Interception

Netball loose ball Interception in 3s 1 ball Feeder drops the ball on the floor for the 2 other players to compete and try and gain possession of the...

Defending Footwork With Ball

category: Interception

Netball Defending footwork with ball Interception In pairs ball between two ... In pairs ball between two player 1 holds the ball infront. ... Compet...

Web Videos

Netball passing and defending drill

This guide from intosport.com will show you an excellent team netball drill to work on passing under pressure. It will also help defenders with their ...

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