Drills

V-Drag: Introduction

category: Video-Techniques

Hockey V-Drag: Introduction Video Techniques - An introduction into the V-Drag - The ball is moved in a 'v' shape motion, from the left foot to the r...

V-Drag & Roll Strong

category: Moving-with-the-ball

Hockey V-Drag & Roll Strong Moving with the ball - Perform a V-drag and then roll strong - Can perform 2 practices per rotation - V-drag from left to...

V Drag, Roll Strong

category: Moving-with-the-ball

Hockey V Drag, Roll Strong Moving with the ball Set up with 8 cones Single player exercise, performing two v-drags in a set of cones Runs up to first...

Web Videos

Ryde hockey: v drag elimination

Ryde Hockey Club High Performance Coaching Adviser Larry McIntosh introduces the "V" drag, an elimination skill that can be used to beat a defender wi...

Answers

Community Drills

V drag

Set up a series of pairs of cones about a stick width apart. The player dribbles towards the outside of the cones, performs a V drag and accelerates t...

Small Skill Circuit

2 Stations- Reverse Stick Hitting- DribblingDribble Circuit:-3D Skills-Throw Down Cones-Maybe 1 on 1's-V Drag

Ball Carrying

Set up playing area as shown players take the ball at the start of the ladder section and "juggle" the ball as they step through the ladder,...