Coach's objective :
To teach the drag from right to left followed by a change of direction and movement back to the right to find space
Purpose :
To exploit space on an opponent's reverse stick as a result of the defender denying the ball carrier the opportunity to cut back
Structure :
Players work on their own.
Cut back left
Cut back to the right
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.