Coach's objective :
To teach the drag from right to left followed by a change of direction and movement back to the right to find space
Purpose :
To exploit space on an opponent's reverse stick as a result of the defender denying the ball carrier the opportunity to cut back
Structure :
Players work on their own.
Cut back left
Cut back to the right
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
Summer is the one time all year players can obsess over their individual skills without a fixture looming. Here is how to turn the off-season into a genuine 1v1 and close-control upgrade.
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
