
Hockey Drill Demonstration
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Description
- Elimination Skills
- Utilising V-drag and Stutter step
- Dribble towards the line of cones, using the V-drag to change direction
- Move towards the final cone at pace, and then reset from the start
- Run back towards the line of codes, using the stutter step before continuing in the same direction
Coaching points
- Head should be lifted up whilst dribbling the ball
- The ball should be carried on the head of the stick, and not tapped in front of the player
Progression
- Time each run of the drill, increasing the required time per lap
- Run the drill to the yellow gate, then run the drill again starting at the yellow gate and ending at the blue
The Drill is often used with

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1 vs 1 practice
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1v1 Elimination: Attacking the side of the D
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1v1 on both sides
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1v1 with restriction line
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