- Elimination Skills - Utilising V-drag and Stutter step - Dribble towards the line of cones, using the V-drag to change direction - Move towards the final cone at pace, and then reset from the start - Run back towards the line of codes, using the stutter step before continuing in the same direction
Coaching points
- Head should be lifted up whilst dribbling the ball - The ball should be carried on the head of the stick, and not tapped in front of the player
Progression
- Time each run of the drill, increasing the required time per lap - Run the drill to the yellow gate, then run the drill again starting at the yellow gate and ending at the blue
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