Drill Categories

Grips Drills

The grip is the way your player holds the hockey stick with their hands. There is little variation in how a player can hold a hockey stick, but as you...


Sweep Hit

category: Video-Techniques

Hockey Sweep Hit Video Techniques The sweep is a variation from the hit pass. The grip and stance are the same the ball is placed in line with the fr...

Sweep Far Post

category: Shooting-Goalscoring

Hockey Sweep far post Shooting & Goalscoring Player 2 passes the ball to player 1. Player 1 then passes the ball into the goal with a slap hit. Playe...

Run, Pass And Sweep

category: Passing-Receiving

Hockey Run, pass and sweep Passing & Receiving This is a pass and follow exercise with 3 different elements that helps players with fast passing - p...

Shave Tackle - Reverse

category: Video-Techniques

Hockey Shave Tackle - reverse Video Techniques - A shave challenge is when a defender makes a sweeping challenge from behind, moving the ball away fr...

Double V Grip 2

category: Grips

Hockey Double V Grip 2 Grips Using the Double 'v' Grip to do a sweep hit.

Reverse Stick Hit

category: Video-Techniques

Hockey Reverse stick hit Video Techniques Players can use this technique when passing or shooting at goal. Hold the stick with your palms facing upwa...

Web Videos

Field hockey 101

This video gives a demonstration and explanation of how to drive, sweep, and do a reverse chip in field hockey.


Posting up and Overlapping

Get your players taking up forward positions on the pitch and overlapping to offer extra attacking options!

Coaching the Clip Hit

Are your range of passes limited? Do you need to get the shot away quicker? Use the clip hit to add an extra dimension to your game.


Community Drills

Deflection and reverse sweep

Feeder 1 dribbles ball into the top of the D. Hits or slaps ball to reciever on back post. Reciever deflects ball into goal. Recieved then runs t...

PC - Cat Flap

Hit from the top - sweep/deflection from puller outside left post, in from baseline

Autosave 6843210

Defense under pressureBlue beacon: Play start here!A: Attacker push/hit ball to D and run towards D D: Stop ball first and push/hit...