Cutting the line across the goal in front of the goalie and posties. The ejector must look like they are aiming for the top of circle and then short pass
First receiver must stop ball clean outside of circle, then sweep hit across goal face. Second receiver uses one touch into goal or trap and flick high to corners
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
