Players can use this technique when passing or shooting at goal.
Hold the stick with your palms facing upwards and turn the stick so that the flat side of the hook is facing the sky.
The back swing should be short and remain close to the ground.
Place your weight onto your right foot, with the ball slightly in front.
For a pass/ sweep shot ensure you get low and hit the middle of the ball. For a controlled lifted shot players should hit into the back of the ball.
When approaching the shooting circle any defender worth his salt should try to channel you towards your weaker side.
However, by being comfortable when shooting from either side, by using the reverse stick hit, this will help give your strikers the edge!
in more ways than one
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in more ways than one
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
