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ways to improve an effective open stick tackle
Thea Cala brownCoach, England
ANSWERS
Cam HughesCoach, England
Hi Thea,
Here are ways to improve an effective open stick tackle, focus on the following key points:
Body Position: Maintain a strong, low body position with your left foot forward and right foot back. This creates a stable triangle-shaped base.
Stick Position: Keep the stick on the ground or hovering slightly above, angled towards the ball. This ensures a strong and positive tackle.
Timing: Time your tackle just as the ball momentarily leaves the attacker's stick or when they lose control. Initiate with a jab to disrupt the attacker.
Safety: Avoid having the stick flat on the ground to prevent injury and to maintain control. Use a flat stick only when the attacker is stationary or moving slowly.
I hope this helps,
Cam
