Drills

Stick Work

category: Skill-Circuit

Hockey Stick Work Skill Circuit Player runs up and down the slalom. ... Sprint test Drill Thumbnail View this drill ... Figure of 8 around the cone. ...

Defence The Circle

category: Defending-Skills

Hockey Defence the circle Defending Skills Defender passes the ball. ... search our library of 1000+ hockey drills; create your own professional coac...

Slalom Test

category: Skill-Circuit

Hockey Slalom test Skill Circuit How quickly can your players dribble through the cone slalom, from one side the pitch the other? Slalom ... Time tak...

Sprint Test

category: Skill-Circuit

Hockey Sprint test Skill Circuit Players are timed over a 40 meter sprint. ... search our library of 1000+ hockey drills; create your own professiona...

Web Videos

Sessions

Pre-Season Conditioning - Part 3

Finale to Pre-season Conditioning Training - Keep the energy levels high and build up your players? tolerance to lactic acid, ready to endure the new ...

Bite size fitness 8

Full pitch sprints and acceleration drills feature in this mini hockey-fitness session. Use this plan to add a fitness element to your training

Bite size fitness 7

Burst out of the blocks with this sprint and agility hockey conditioning session, and add a fitness element to your training today

Answers

Community Drills

Strength and power

Take turn to sprint from beacon 1 to beacon 2.The second players must try to hold players 1 back, creating resistance to fight against.

Ausdauer Zirkel

Jeweils 4 Spieler pro Feld.4 verschiedene Kraftübungen (in jedem Feld eine andere) für 1min und dann ins nächste Feld sprinten. Feld 1: Seilsprin...

Techniektraining Uden Week 3

Oefening roodBegin met een trappetje (belangrijk dat je de bal onder je door trekt). Na deze beweging drijf je naar de linker pion (lange pionnenrij) ...