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My daughter has been asked to "post up" by?

My daughter has been asked to "post up" by a coach without explanation could you please explain the acronym

It means that when a player on her team has the ball and is looking for a pass and she is ahead looking to receive a pass, she should sprint forwards towards the player with the ball (infront of her marker) with her stick on the ground to receive the ball.

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  • search our library of 1000+ hockey drills
  • create your own professional coaching plans
  • or access our tried and tested plans