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Do you have a checklist sheet for the week of tryouts for Varsity level?
Hello,
There's a number of things you can measure including sprint speed (timed sprints), stamina (bleep test), and skill (slalom dribbling test).
With regards specific checklists I can point you in the direction of some good materials we already have on site including a category of Skill tests which you might find useful, as well as a Pre-season squad selection.
Hope this helps and I look forward to hearing other coach's suggestions!
PS. This question is very similar to yours and has some very tips from other coaches (well worth a read): How to run fair club trials for my U13s?
If you repeat your sprints and obsticle courses without and with the ball you can tell alot about the skill level.
The Illinois and SEMO tests in our Agility sport section are also worth a quick look for extra tryout ideas).
The first thing I test is fitness. Not just Beep Test, but a full range. Skills can be taught, but if they're not fit enough to start with, you'll be pushing the proverbial up hill once the season starts.
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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