Drill Categories

Indoor Hockey Drills

This is the indoor variant of traditional outdoor field hockey. It began as a pastime for players during the off-season. The key difference between fi...

Set Pieces Drills

Set pieces, sometimes referred to as set-plays in hockey, happen when restarting a game after a foul, the taking of a corner, penalty corner or hit in...


Penalty Corner Injection

category: Set-Pieces

Hockey Penalty Corner Injection Set Pieces - Restart at a penalty corner - Very important that the ball goes exactly where desired so the routine can...

Penalty Corners

category: Indoor-Hockey

Hockey Penalty Corners Indoor Hockey Using both circles to practice the slip left shot and the straight shot.

Penalty Corner Hit

category: Set-Pieces

Hockey Penalty Corner Hit Set Pieces - Utilising the strike from the top of the D during a penalty corner.

Penalty Stroke

category: Video-Techniques

Hockey Penalty Stroke Video Techniques - Video showing a penalty flick - The player must be within 'playing distance' of the ball (should be able to ...

Open Play Short Corner

category: Set-Pieces

Hockey Open play short corner Set Pieces Set up as shown in the picture. The ball is pushed out towards the top of the circle, but on this occasion t...

3V2 Overload

category: Overload-situations

- 3 vs 2
- Ball bounced off the defenders
- Free play
- Key is to gain an outcome in the D (be it a penalty corner, shot on target, ...

Web Videos



Community Drills

Deflection and reverse sweep

Feeder 1 dribbles ball into the top of the D. Hits or slaps ball to reciever on back post. Reciever deflects ball into goal. Recieved then runs t...