The goalkeeper starts on the cone nearest the goal and moves sideways to the cone on the penalty spot. When the keeper reaches the cone the feeder rolls a ball under arm for the goalkeeper to kick the ball left-footed into the goal.
The coach feeds the balls from each station before moving onto the next one. The goalkeeper moves on the command from each coach.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."