Hockey Drill Demonstration

Description

  • Setup as shown.
  • Place 4-6 balls per station.
  • The goalkeeper starts on the cone nearest the goal and moves sideways to the cone on the penalty spot. When the keeper reaches the cone the feeder rolls a ball under arm for the goalkeeper to kick the ball left-footed into the goal.

    The coach feeds the balls from each station before moving onto the next one. The goalkeeper moves on the command from each coach.

    Coaching points

  • Goalkeeper moves on command from the coach.
  • Time the feed to allow Goalkeeper to flow into the kick.
  • The Drill is often used with

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