Drill Categories

Passing & Receiving Drills

Passing and receiving are fundamental skills in the game of field hockey and determine the success of your team. The best teams make the ball do the w...

Drills

Keep Possession Wall Pass

category: Possession

8 Players with 1 ball.4 players on the outside are always on the side of the 2 players in possession of the ball.The 2 other players are trying to gai...

Pass And Move Into Square

category: Possession

Set out grids 5 by 5 m. For the practice 1 player on each corner with 1 ball between 4. Player passes ball clock wise and after pass moves to touch ...

Passing Through A Line Of Defence

category: Possession

Create 2 end zones either side of a line. 2 players are in each end zone and 2 defenders on the line. The players in the end zones can pass the ball t...

Count To Ten And Catch

category: Moving-with-the-ball

Players have a ball each and start from the 23 metre line. Coaches or helpers are standing with their back to the players whilst counting to ten (at a...

Web Videos

Field hockey goalkeeper training

A lot of people have commented on how close to the line I am standing. I don't think the camera angle helps but I do tend to stand closer to my line p...

Community Drills

Attacking D

Scenario. Free hit on oposition 23m line on right wing.3 attackers, 2 defendersAttackers and defenders start on line infront of D. Attackers allowed t...