Players on the ball can pass it to any static player, but they are not allowed to receive the ball from the player they just passed to.
Introduce 2 defenders to make it harder for the players on the ball. The defenders can only tackle the white players.
in more ways than one
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.