Players on the ball can pass it to any static player, but they are not allowed to receive the ball from the player they just passed to.
Introduce 2 defenders to make it harder for the players on the ball. The defenders can only tackle the white players.
in more ways than one
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.