Drill Categories

3D skills Drills

As your hockey players develop stick control then you should be looking to teach them 3D hockey control skills. These are advanced ways of keeping con...

Indoor Hockey Drills

This is the indoor variant of traditional outdoor field hockey. It began as a pastime for players during the off-season. The key difference between fi...

Drills

3V2 Overload

category: Overload-situations

- 3 vs 2
- Ball bounced off the defenders
- Free play
- Key is to gain an outcome in the D (be it a penalty corner, shot on target, ...

3V2 Overload

category: Session-Videos

- 3 vs 2
- Ball bounced off the defenders
- Free play
- Key is to gain an outcome in the D (be it a penalty corner, shot on target, ...

Close Circles: 5 Vs 3 Overload

category: Conditioned-Games

- 5 vs 5
- Played in small area with marked D's
- Must have 2 players in the D whilst defending
- High intensity drill

Close Circles: 5 Vs 3 Overload

category: Overload-situations

- 5 vs 5
- Played in small area with marked D's
- Must have 2 players in the D whilst defending
- High intensity drill

Conditioned Game - 6V4 Attacking Advantage

category: Conditioned-Games

Divide your players into two teams of 6 and split the pitch into 3 areas with each area being approximately 15 meters in height.

The conditio...

Continual Side Line Attacks

category: Conditioned-Games

2 equal teams in the circle and lots of balls on both side lines.

The coach calls out a team.

1 of the players has to run to one of t...

Continual Side Line Attacks

category: Self-Pass

2 equal teams in the circle and lots of balls on both side lines.

The coach calls out a team.

1 of the players has to run to one of t...

Creating 2 V 1

category: Overload-situations

Player 1 passes the ball back to the supporting player. Player 1 then runs in the opposite direction to which he/she wants to receive the ball. The...

Web Videos

Amazing field hockey shots

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Answers

Sessions

2 v 1 - Going from left to right

Build confidence in the 2v1 and get your players practising offloading the ball to the support on the right when they're on the attack!

Community Drills

Consecutive passes into a box

Set up a square playing area about 1/8th of the pitch. In each corner needs to be a 2 yard x 2 yard square. 6 players a side.The aim of the game is to...

Skill Development- Technical

It is important to recap over the previous sessions as these aspects will all tie together in this session.Go over the pushing bunting and hitting as ...

Autosave 10546886

3 groups rotation2 v 1 small box - channelling defensively, moving to score in marked gates. Carry to space/lateral carries. Defender works on 3 goes ...

2v2 at Goal

Players outside D transfer between them. Attackers in the D attempt to post up for the ball ahead of defenders.High attacker that does not receive the...