*** AUDIO DESCRIPTION ON ***
Far post attacker should be in a set position at the time which the cross is struck.
They need to be squatted, low to the ground with the stick in the middle of the stance. This will shorten to movement required to connect with the ball and increase the chances of a successful deflection.
Attacker crossing the ball should aim to stroke the ball in the direction of the far post.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.