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Far post attacker should be in a set position at the time which the cross is struck.
They need to be squatted, low to the ground with the stick in the middle of the stance. This will shorten to movement required to connect with the ball and increase the chances of a successful deflection.
Attacker crossing the ball should aim to stroke the ball in the direction of the far post.
in more ways than one
in more ways than one
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