Drills

Aerial Launch

category: Video-Techniques

- Performing the aerial pass in pairs
- Stand around half a stick length away from the ball
- Step into the movement with left foot in li...

Aerial Pass 1: Over The Chasm

category: Passing-Receiving

- Performing the aerial pass in pairs
- Stand around half a stick length away from the ball
- Step into the movement with left foot in li...

Aerial Pass 1: Over The Chasm

category: Session-Videos

- Performing the aerial pass in pairs
- Stand around half a stick length away from the ball
- Step into the movement with left foot in li...

Aerial Pass 2: Over An Opponent

category: Passing-Receiving

- Performing the aerial pass
- Players should practice this technique in 3's, with one of the players standing between the other 2
- One ...

Web Videos

Olmsted june 2016 fh video

Katharine Olmsted Field Hockey Resume Position: Goalkeeper Height: 5'2", Weight: 132 lbs. Hershey High School, Class of 2019 Honor Roll Student 2015 ....

Answers

Sessions

Bite size fitness 7

Burst out of the blocks with this sprint and agility hockey conditioning session, and add a fitness element to your training today

Unlocked

Posting up and Overlapping

Get your players taking up forward positions on the pitch and overlapping to offer extra attacking options!

Unlocked

Community Drills

Attacking D

Scenario. Free hit on oposition 23m line on right wing.3 attackers, 2 defendersAttackers and defenders start on line infront of D. Attackers allowed t...

Defensive 16s

on 1/2 pitch. U16s do this first then swap with U14s.Attack vs defence: 6v5 or 7v6The ball always starts from a 16yd hit. The ball cannot go through t...

Possession game

In middle third of the pitch. Mixed U14/16 (half of the group)Playing across the pitch, 2 goals wide on each sideline.Cone off an area in the centre o...

Core 1: 30 minutes

Goalie Drill 1: Reflex WorkThe balls need to be at the top of the circle, have a hitter hitting the balls at the tyres or wooden boards on an angle so...