Drill Categories

Grips Drills

The grip is the way your player holds the hockey stick with their hands. There is little variation in how a player can hold a hockey stick, but as you...

Drills

Basic Grip

category: Grips

Hockey Basic grip Grips Holding the Stick Place your left hand at the top of stick and right hand at the bottom of the stick. Grips will change for d...

Frying Pan Grip

category: Grips

Hockey Frying Pan Grip Grips Hold the stick in two hands with the flat side facing upwards. This is the grip for a ... Basic Grip 2 Drill Thumbnail V...

Short Handle Grip

category: Grips

Hockey Short Handle Grip Grips Bring the left hand about 6 inches down the stick, ... Basic grip. Frying Pan Grip Drill Thumbnail View this drill. Fr...

1V1 Break Up And Down

category: Scoring-on-the-break

Split the group into 2 teams (no more then 4 / 5 on each team) put one goal on the half way line and one in the normal position on back line. Set o...

Web Videos

Field hockey for beginners

This is just a brief instructional video about the basic skills of field hockey. It covers the proper stance/grip, dribbling, passing and receiving sk...

Field hockey skills | ball control

After our previous tutorial video a lot of you have asked us to do more. So here it is!!! In this video we are doing ball control. The practice that w...

Sessions

Answers

Community Drills

basics - Pass on move

J1 passe à J2 qui controle cette balle en mouvement vers le couloir extérieurJ3 fait un appel sur le flanc afin de recevoir une passe de J2J4 fait un ...

Passing in Pairs

Basic warm up to get hand eye coordination going.First touch focusPosting UpBall Speed

Basic Drill

Place a pile of balls about 2 meters away from a fence. Stand facing the fence and repeatedly attempt aerials at the fence. Using the correct techniqu...