Drill Categories

Footwork and Movement Drills

Correct footwork and movement in basketball will enable your players to beat defenders, get free to receive the pass and open up more shooting opportu...

Individual Drills

To truly develop their game players need to practice outside of team training sessions, which is why we have created this folder of solo drills and vi...

Drills

In And Out - V-Cut

category: Passing

Basketball In and Out - V-Cut Passing 3 players work with one ball between them inside a quarter of the court. In the middle of the half of area is a...

3 Player Pass, Cut And Shoot

category: Shooting

Basketball 3 Player Pass, Cut and Shoot Shooting Setup the practice as shown. Player 1 starts with the ball with player 2 making a flash (sprint) cut...

V Cut Drill

category: Footwork-and-Movement

Basketball V Cut Drill Footwork and Movement Players make good V cuts, receive pass from player with ball, assume triple threat position. Everyone ro...

Back Cut Drill

category: Passing

Basketball Back Cut Drill Passing (i) player now makes a v cut, imagines the defender is over-playing him and makes a Back Cut or backdoor cut receiv...

V-Cut To The Basket

category: Passing

Basketball V-cut to the basket Passing Players line up at the half way line. The first player in the group starts with the ball. Player 2 stands on t...

Down Screen And Flare Cut

category: 2-v-1

Basketball Down Screen and Flare Cut 2 v 1 The down screen will happen away from the ball. The player receiving the screen will step over the screen ...

2 Player Pass, Cut And Shoot

category: Passing

Basketball 2 Player Pass, Cut and Shoot Passing Player 1 passes across to player 2. Player 1 will then cut around the cone near the baseline and back...

L Cut To Basket

category: Footwork-and-Movement

Basketball L cut to basket Footwork and Movement Player 1 dribbles from corner to the top of the 3pt line. Pass to player 2 who dribbles towards the ...

Cut Out, Cut In And Then Shoot

category: Shooting

Basketball Cut out, cut in and then shoot Shooting Player 1 passes a long ball to player 2 and follows their pass, moving towards the sideline, befor...

15 Pass Drill

category: Passing

Within half court only, offensive team must try to make 15 consecutive passes.

The defensive team must try to intercept or deflect the passe...

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Community Drills

Ataque à tabela 2

O dois primeiros jogadores estão sem bolas e o resto com bolas. O primeiro simula, corta para debaixo da tabela, passa pelo canto e depois vai-se posi...

Dribble moves full court

Full Court Dribble MovesOn each end of the floor, have an assistant or manager stand at the arc as a token, stationary defender (does not actually ste...