The down screen will happen away from the ball. The player receiving the screen will fake away from the basket and then back cut to the hoop where they will catch the ball and shoot a lay up.
The player setting the screen will pop back towards the ball.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.