I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
how can i teach shooters to come forward in the circle?
netball-how can i teach my players how to do the split ring defence in circle
Hi can u give me some ideas on how the shooters would feed themselves closer towards the goal. What i mean is by passing the ball in and out 2 one person and moving closer 2 the goal at the same time . Something simple for girls aged 10.
hi guys, im jada i just made it into a rep team but i want to get even better with my movement in the circle, i'am a goal shooter and i'm really tall 5, 10 to be exact i'm also only twelve years old but i want to be unstoppable as a shooter because i hate being second. so could you please help me on anything to do with getting free like dodging or something just some sneaky tricks?? thanks guys regards jada
Quick feeding into circle
Hi everyone!! I need some help.... Does anyone know any easy but fast side line or back line throw ins and who should take it. What about any drills for centre pass or to releasing the balls faster and not wait until the opposition player is with them.
Hi, I am struggling to locate some drills that I deliver on communication between my circle defensive unit. I have the forming a v around a single shooter with the back player directing the front defender. but maybe some space ownership drills would help with the communication and relationship between the players.I look forward to hearing some great ideas as always.Donna
I have a tall girl who is a great shooter, but she struggles in getting free for the ball. Can you suggest any drills to help her with this.
How can I help players cope with aggressive contest. Are there any drills you use to develop skills and strategies, especially for circle players?
I need shooting drills for around the circle to help my team on weekends. I don't want drills that have nothing to do with moving the ball around the circle and shooting. I want shooting set ups for game day please.
I am looking for pre game drill ideas. in half a hour we warm up with dynamic stretching. Ball handling/passing then 2 or 3 team drills. What drills do you recommend for adult top level drills?
I'm struggling to find drills/Netball specific games that will keep my U11s enthusiastic. Any suggestions? Many thanks
What type of 'tricks' can we use? I coach u/10 's and they want to things like the WD and GD defend GA of other team and C hold/keep the WA of the other team,any other suggestions that I can use please? Asked using Sportplan Mobile App
Can anyone assist me with some drills to perfect the split landing in the circle. I have a couple of shooters who are moving their grounded foot and getting stepping calls. How to we perfect the 2 grounded feet split landing.Cheers Kristy
I am not sure how to teach my girls how to defend a shooter who catches a pass with the splits and then sets up to shoot. Can anyone assist. Girls are aged 15 & 16yrsthanks
Can anyone assist me with some drills to perfect the split landing in the circle. I have a couple of shooters who are moving their grounded foot and getting stepping calls. How to we perfect the 2 grounded feet split landing.Cheers Kristy
in more ways than one
sportplan_netball
Split circle defence is the system the top three NSL teams have built their identity around in 2026. The Goal Keeper and Goal Defence divide the circle into zones, switch in synchrony, and make every passing option look risky. Here is how to coach it.
Most netball shooters know how to shoot. The difference at the top is who can shoot when it counts. A structured 10-minute pre-game mental routine is the most under-used performance tool in club netball - and it is the simplest to teach.
The best Goal Defences in the 2026 NSL season are intercepting more than ever. The reason is not raw athleticism. It is a deliberate shift from chasing the attacker to driving into the flight path of the ball. Here is how to coach it.
Coaches from around the world look to Sportplan for coaching confidence.
I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
I found this service to be excellent and it was of great help when planning my netball training sessions.
Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
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