Drills

Agility Volleys

category: Volley-Drills

Two lines inside service line. Players move out, execute shot then recovers to touch the cone. Player then hits second shot, rotates around cone and b...

As High As You Can

category: Serve-and-Return

The player faces the back fence and imitates serving action. The player's goal is to reach with the racquet as high as possible and touch the fence...

Attacking Backhand At The Net

category: Backhand-Drills

Get the player to stand close to the net. The coach then feeds an easy high ball to the player's backhand side. The player then executes an offensiv...

Balance Touch Cones

category: Agility-Fitness

The player stands on the balance platforms. Cones are set around the player, with the player's goal to touch each cone separately without falling o...

Bluff Doubles Game

category: Doubles-Drills

Players are effectively playing a game of touch-doubles, so the ball is fed in and the point played out within the service boxes, with the tramline...

Close To The Wall

category: Backhand-Drills

Player stands close to the wall and repeatedly hits backhand volleys at the wall, with the aim of the drill being that the ball does not touch the gro...

Web Videos

Answers

Sessions

Touch, feel and bluff!

Ban spin and power shots in this back to basics, close-quarters rallying session to teach your players how to feel the ball and focus on their hand sk...

Community Drills

Jail Break

The kids line up at one end of the court. Feed from the opposite side of the net. Each kid gets a certain number of chances to get a forehand or backh...

Simon says

Players stand in from of the coach and the coach say Simon say a certain stroke which the player must do if the coach say a stroke without saying Simo...

Up and down doubles game

Coach feeds the ball and players play doubles point. Once point is finished one player from each team has to touch the middle of net while the other n...