Player A stands close to the net, whilst Player B stands closer to the side line. Player A works on angle volleys while rallying with the partner and Player B hits only drives after the bounce.
Volley's possibilities are not limited only to hitting to the forehand or backhand side. The best players in the world are able to hit volleys deep, short or with angle. Knowing how to control the racquet's angle is an ability that can make a difference in player's results on the court.
This simple rally exercise is a good tool to learn how to control racquet's angle. Close distance to the net doesn't force the player to use any power so he/she can completely focus on control and placement. Even this exercise is pretty simple, the coach has to demand hard work and constant movement by both players.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.