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Tennis Drill Demonstration
Description
Two lines inside service line. Players move out, execute shot then recovers to touch the cone. Player then hits second shot, rotates around cone and back of the line.
Drill tags: cone, rotate, volley
The Drill is often used with
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agility rally volley (live ball)
Agility Rally Volley
1st and 2nd volley position
2nd volley with lateral movement
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