In this drill player develops transition skills. From rallying using backhand stroke to using higher ball to attack with forehand drive player becomes aware of different tactical situations that happen during the point. Proper focus, footwork and spin control are needed to execute these exercise successfully so coach should pay attention to the mistakes player makes and give feedback about the reasons of low quality. For more advanced players coach can redesign the drill and hit high ball only after player hits 3 deep balls in a row.
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
Ecological dynamics is transforming tennis coaching. This constraints-led approach develops adaptable, creative players who can solve problems in competition, not just execute drilled patterns.
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