Coach, 2 players, and basket of balls.
Players are in a service box each, and start by running forward and touching the net.
At this point the coach feeds a high ball towards the back of each service box.
Players back peddle to be in a position to play a forehand smash, then run forward, touch the net, and the drill is repeated.
Repeat the drill
Players should get behind the ball in order to transfer their body weight forward when hitting the ball.
Check that players take the racket back and up (without dropping the racket head) when preparing for the smash.
Quick feet to be in a position to play the shot.
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
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