Sportplan has been very helpful in guiding me through my first year as a High School Coach.
How can I run drills inside before the weather is okay to go out?
My daughter plays competitive tennis and is capable of hitting hard. but her natural go to is to "push balls"- softhitting unless constantly reminded to hit hard. this is really confusing to me as there aim of the game is to out play your opponent.any one else see this and could provide advise please.
Positioning on the court can give us an advantage or put into really difficult situation. Players have to remember that right spot on the court is on the opposite side where they perviously hit the ball. can somebody please share some examples?
Four technical nightmares creep into club tennis every season. Here are the drills that banish them for good.
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Coaches from around the world look to Sportplan for coaching confidence.