Drills

Be Ready For Anything!

category: Movement

Players are working in pairs with player 1 feeding from just behind the service box and player 2 starting from the baseline area.

Player 1 ca...

Ghosts

category: Coordination-Fun-Games


-Players hit one shot each and if they return it into court they return to the back of the queue, if they make a mistake they become a ghost.
-...

Racquet And Feet Rally

category: Agility-Fitness

Players rally together, but instead of both players using the racquet, one player uses their legs and feet to control and kick the ball over the ne...

Racquet And Feet Rally

category: Rally-Drills

Players rally together, but instead of both players using the racquet, one player uses their legs and feet to control and kick the ball over the ne...

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