Coach rallies with player. Player alternates hitting forehand and catching/throwing forehand.
First athlete then tennis player. This phrase should be a priority for coaches working with young players.
Young players have to develop plenty of athletic skills to be able to become decent tennis players so early specialisation is an old and ineffective way to teach tennis.
Coaches should make sure that drills include development of tennis-specific and general skills at the same time to use 100 % of young players' possibilities to improve.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.
With Roland Garros centre stage in May, clay court tennis demands a different toolkit: controlled sliding, longer rallies, and patient point construction. Here is how to coach the surface that humbles power players and rewards craft.
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