In pairs with a racket in between players.
The children should throw the ball underarm trying to hit the racket.
Points scored for every hit.
This drill develops the children's hand-eye cordination
Higher Ability – move further back, weaker hand Lower Ability – use a bean bag, move closer to racket
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
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