In pairs with a racket in between players.
The children should throw the ball underarm trying to hit the racket.
Points scored for every hit.
This drill develops the children's hand-eye cordination
Higher Ability – move further back, weaker hand Lower Ability – use a bean bag, move closer to racket
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.