Drill Categories

Defending Drills

As much as attacking and scoring goals is vital if your team cannot defend, it's game over. Improve your defenders' jockeying, positioning a...

Goalkeeping Drills

Being the goalkeeper is arguably the most important position on the football pitch, being the last line of defence. Your keeper will improve their han...

Drills

Change Soccer Conditioned game...

Soccer Change Soccer Conditioned games Position 3 players who link arms or hold hands on the goal line. Play 3 v 3 until coach shouts, "Change!" th...

Soccer Cricket Conditioned gam...

Soccer Soccer Cricket Conditioned games Make two teams of 6. The coach is the pitcher. He stands in a 5 x 5 yard area 10 yards from the wickets (5 ...

Keep your shape - Shuffle and ...

Soccer Keep your shape - Shuffle and Pass Passing and Receiving Players pass the ball to each other while keeping shape and moving along the pitch ...

Pass and Move Passing and Rece...

Soccer Pass and Move Passing and Receiving Set up a 3 vs. 3 game in a quarter of the pitch. Each team elects a goalkeeper. This player is allowed t...

1 Touch Shooting

Position players in groups of 4 as shown in the diagram. Repeat in 2 other areas for a total of 12 players.

The server (player 3) stands behi...

1 vs 1 - Under Pressure

The red player attacks the blue player in the area between the blue cones.

The blue player cannot tackle but can only put red player under p...

1 vs 1 - Under Pressure

The red player attacks the blue player in the area between the blue cones.

The blue player cannot tackle but can only put red player under p...

1v1 in Pairs

*AUDIO DESCRIPTION ON*

  • Goalkeeper starts with the ball and throws it to the attacker
  • Attacker must take a touch and try and get ...

Web Videos

Rules of soccer

Confused about the game of soccer? Have a hard time understanding football? Let Minnesota United FC teach you the language and complexities of the ...

Sessions

Killer Pass

Pass with purpose and inject some pace and danger into your attacks by recognising a killer pass and making the sharp runs to make the pass n option.

Use of speed with the ball

Improve players capability to run with the ball at pace, eliminating defenders and moving the whole team up the field. Make sure their decision making...

Passing Options & Combinations

Get your players moving off the ball effectively to offer multiple passing options. Then develop the passer�s decision making to give the best pass ev...

Dealing with Long Shots

Goalkeeper positioning is vital when dealing with shots from long range. Develop your keepers concentration, positioning and movement to be solid behi...

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