Player 1 passes to player 2, meanwhile player 3 reacts to this pass and moves so that they're ready to receive from player 2, with their body open to the wing.
Meanwhile player 1 charges up the line, ready to receive the pass from player 3. When they receive the ball on the run they switch the ball to player 1 on the other side and the drill continues.
Players pass to the next number and then once the move is completed move up to the next position (1 goes to position 2, 2 to position 3 etc.)
Progression:
Have two balls at the same time, starting with player one on opposite sides at the same time.
in more ways than one
in more ways than one
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