Set up three lines of three across the pitch.
The players on the half way line start with the ball and pass up to player 2's feet. Player 2 controls the ball and turns (where possible with just one touch) and plays a one-two (wall pass) with player 3.
Upon receiving the return pass player 2 shoots first time.
Make sure players 2 signals on which side they would like the return to pass.
After one run through players rotate up one position - so players 2 will move to the half way line and players 1 will be on the edge of the 18 yard box.
Complete this drill at full pace.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.