Four players are placed in a grid with two defender. The four attacking players aim is to keep possesion as long as possible.
The player who makes the mistake must swap over and become the defender.
Use the full area of the grid. Ensure that players use all parts of their feet and both feet and get players moving and talking!
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
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Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
